Nickmics Roasted and Salted Groundnut (With Skin) 250 gm

Peanut skins are high in antioxidants. When peanuts are consumed with their skins, their antioxidant capacity doubles, and roasting can also increase this capacity. Compared to other parts of the peanut, peanut skins have the highest antioxidant levels, and roasted peanut with skins has a higher antioxidant capacity than blueberries. Peanut skins are also high in fibre, which promotes satiety and weight management.